seals rocks Navy SEAL Workout Series (1 of 3): Core Advantage

The average Navy Seal carries gear weighing up to 75 pounds.
Man down?
Add another 180 pounds.
Now climb over a ten foot wall.
Yeah. Core Strength is important.
Take your workout to the next level.
www.Navy.com/seals

seals rocks Navy SEAL Workout Series (1 of 3): Core Advantage
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